Short Description:
Nolen Gur Rosogolla is a seasonal Bengali dessert made by simmering soft, spongy cottage cheese balls (chhena) in a light syrup flavored with Nolen Gur – a rare, aromatic date palm jaggery available only in winter. This dessert is a cultural gem of Bengal, offering a rich, earthy twist on the classic white Rasgulla.
📊 Recipe Details
-
⭐ Rating: 9.5/10
-
🧠 Difficulty Level: Medium
-
💰 Budget: $3 – $5 USD
-
⏱️ Cooking Time: 1 hour
-
🍽️ Category: Vegetarian
-
🔥 Meal Type: Dessert / Festival Sweet / Cultural Treat
-
👥 Serving Size: 5–6 persons
🧪 Nutrition Facts (Per Piece)
-
🍛 Calories: ~150 kcal
-
💪 Protein: ~4g
-
🥓 Fats: ~6g
-
🍞 Carbohydrates: ~20g
🛒 Ingredients
✅ For Chhena (Cottage Cheese Balls):
-
1 liter full-fat milk
-
2 tbsp lemon juice or vinegar
-
Ice cubes (to stop curdling)
-
1 tsp semolina (optional, for binding)
✅ For Syrup:
-
4 cups water
-
1 cup grated Nolen Gur (date palm jaggery, or use regular jaggery if unavailable)
-
1-2 crushed cardamoms (optional)
-
A few saffron strands (optional)
👨🍳 Step-by-Step Instructions
🧀 Step 1: Prepare Chhena
-
Boil the milk in a heavy pan.
-
Once it comes to a boil, reduce heat and add lemon juice.
-
Stir until curds separate.
-
Strain using a muslin cloth and rinse under cold water.
-
Hang it for 30–40 minutes to remove excess water.
🍥 Step 2: Make Dough & Balls
-
Knead chhena with your palm until smooth (8–10 mins).
-
Optionally add semolina for binding.
-
Make smooth, crack-free balls (around 12 small ones).
🍯 Step 3: Prepare Nolen Gur Syrup
-
In a wide pot, add water and boil.
-
Add crushed Nolen Gur and let it melt completely.
-
Strain if needed to remove any impurities.
🔄 Step 4: Cook the Rosogolla
-
Bring syrup to a rolling boil.
-
Gently add the chhena balls and cover with lid.
-
Cook on medium flame for 35–40 minutes, gently stirring every 10 minutes.
-
Balls will double in size and become spongy.
❄️ Step 5: Cool & Rest
-
Let them rest in syrup for 2–3 hours for full absorption.
-
Serve warm or chilled!
🍽️ Serving
-
Serves: 5–6 people (2 rosogollas per person)
-
Best Served: Warm in winter, chilled in summer
-
Storage: Refrigerate up to 4–5 days in airtight container
-
Perfect For: Poush Sankranti, winter festivals, cultural showcases
💡 Tips
-
Use fresh, soft Nolen Gur for best aroma.
-
Don’t overcook the chhena balls — they’ll harden.
-
Always keep the syrup gently boiling during cooking.
-
Add a touch of cardamom for enhanced flavor if desired.
🧾 About the Dish
🌍 Origin & History
Nolen Gur Rosogolla hails from West Bengal, India — specifically popular during winter (Dec–Feb) when Nolen Gur, a rare form of jaggery made from fresh date palm sap, is harvested. This dish is a festive variant of the classic Rasgulla, believed to have originated in the Nadia or Kolkata region.
🥄 Taste Profile
-
Texture: Spongy, soft, slightly chewy
-
Flavor: Sweet, caramel-like with a smoky note from Nolen Gur
-
Aroma: Deep, warm, and nostalgic — signature of winter in Bengal
📍 Where Can You Use This Recipe?
-
Winter Dessert Menus
-
Bengali or Indian Food Festivals
-
Cultural Cuisine Experiences
-
Luxury Dessert Offerings in restaurants or boutique sweet shops
👤 Who Should Eat It?
-
Lovers of traditional Indian sweets
-
People who enjoy caramelized flavors
-
Those wanting to try rare seasonal ingredients
-
Great for vegetarians
🙅♂️ Who Should Avoid It?
-
Diabetics or those on low-sugar diets
-
People allergic to dairy
-
Anyone not fond of strong jaggery flavors
➕ Bonus Variations
-
Stuffed Nolen Gur Rosogolla – fill with dry fruits inside
-
Gur Malai Rasgulla – top with thickened milk cream
-
Nolen Gur Ice Cream with Rosogolla – serve as a fusion dessert
-
Mini Rosogolla Cheesecake – creative Indo-western dessert